Cheers, Nelly
Tuesday, December 17, 2013
ZZzzz
Sleep is overrated these days for me. Apparently I don't need 8 hours of sleep to function. I don't even need 4 hours.... 2-3 hours have been doing plenty for me. UGH! I kid I kid. Not sure what the issue is lately but I seriously do want 8 hours of constant sleep. I sleep about 3 hours most and then I start to toss and turn. Maybe I'll try hot tea before bed, or reading a book, or a noise machine... I am determined to figure it out.
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I'm having the same issue! Can't turn my brain off! I need to get in the gym again...think that will help me relief stress and get better sleep.
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